Classes at AYLA

Find the level that feels right.

Whether you’re new to Reformer Pilates or ready for more of a challenge, our three levels allow you to progress with confidence at your own pace.

01 LEVEL 1

Beginner

Designed for those new to Reformer Pilates or looking to strengthen their foundations.
Learn the fundamentals, build confidence and develop strength and control through
purposeful movement.

BEST FORNew to Reformer · Returning after a break · Building strong foundations

02 LEVEL 2

Intermediate

For those comfortable with the fundamentals and ready to progress. Expect more dynamic
movements, increased resistance and greater challenges to strength, coordination and
control.

BEST FORConfident with the fundamentals · Regular practice · Ready to progress

03 LEVEL 3

Advanced

For experienced clients ready to take their practice further. Expect advanced movements,
faster transitions and more challenging flows designed to test strength, control and
precision.

BEST FORExperienced clients · Strong technique · Consistent practice

Weekly schedule

Choose your next class.

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